** NEW EVENT
New Year means new resolutions, and what better way to start it off than with a morning of health and weight loss tips!
Enjoy a breakfast inspired by Eden Gould, a Health and Wellness coach. Who strives to connect people with their wellness vision; and, manoeuvre strategies that create a road map for their personal wellness.
Enjoy Eden’s famous coconut milk yogurt, chia pudding with berries and an almond muffin, while Eden shares her presentation
7:30PM – Breakfast
8:00PM – Presentation
I’ve been working in the health and wellness field for 18 years.
My goal has been to develop an understanding of “why people start and stop,” without ever connecting with life-long changes. My coaching programs are designed to help people navigate their personal obstacles that stand in the way of their best self! Therefore, I strive to connect people with their wellness vision; and, manoeuvre strategies that create a road map for their personal wellness.
While working with me people quickly find out that being healthy and feeling great doesn’t have to be a complicated, time consuming, and daunting process. A healthy lifestyle is about learning a few basic personalized strategies so you can manoeuvre most any situation such as eating out, a busy lifestyle, kids or traveling. It’s all about planning, feeling confident in your choices, caring for yourself, and envisioning yourself feeling the best you can. Why? Because you deserve it!
My work is a manifestation of my goals to help individuals overcome obesity, poor nutrition, sedentary lifestyles, and the stress that accompanies these maladies.